United Churches of Langley has been offering yoga classes since February 2016. Our Yoga classes are led by Langara College Certified yoga teacher, Denise Hay. She teaches Gentle Yoga - a relaxed, gentle practice for all levels of experience. Leaning on the restorative side, this class offers a focus on breathing, mindfulness, body alignment and deep relaxation. In this class, a chair can be used if needed.
The classes are small, and participants must register IN ADVANCE with Denise.
All yoga classes are taking place in the Sharon Chapel at United Churches of Langley - Murrayville site.
For more information, please contact Denise using the form below.